Mental/Emotional Health Recipes

Mental/Emotional Health

Being real and raw….I lost my brother to suicide when he was 19 years old. When I began designing my website, I knew I wanted to create a space where I could share some of the information I had learned with natural health and essential oils to assist with supporting emotions and mental health. Because our sense of smell is linked to the part of our brain that controls our emotions and memory center, your sense of smell can be a powerful tool to assist you in supporting this part of your health. Please know even though I am a friend that is happy to share this information,  I am not trying to take the place of the medical support in your life. 

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Do you feel that there is a shortage of real, raw, down to earth inspiring friends in your life? Do you long for a place where you can let your hair down and BE REAL?….. Chatting about deep things that matter or celebrating victories along your journey with people that rejoice with you? Do you want a place to get inspired action to create a life you love? Then contact me via: